Hong Kong University Alumni Association

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	4 Dec 2025 - 22 Jan 2026 聖誕新年剪紙班

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	5 Dec 2025 - 16 Jan 2026 「工夫茶體驗。欣賞潮州弦詩樂」

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	27 Dec 2025 Lunch Talk Series - NATURE & ART FOR TRAVELLERS by Mr. Vincent Wong

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	17 Dec 2025 Karaoke Party and Alumni Get-together 17 Dec 2025 by Professional Alumni Group

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	30 Nov 2025 茶會 TEA SALON

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	25 Nov 2025 HKUAA Dinner Talk - 潮菜的特點：介紹潮州菜的烹後調味、甜頭甜尾及食桌文化

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	22 Nov 2025 [FULL] HKUAA Visit To 晨曦島福音戒毒中心@西貢伙頭墳洲 (22 November 2025 - Saturday) by Professional Get-together Group

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	20 Nov 2025 傳統剪紙工作坊

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Events

Strong & Steady: Move Stronger, Live Longer

Strong & Steady: Move Stronger, Live Longer

Join us for an engaging, interactive luncheon with fellow HKU alumni physiotherapists and personal trainers as they share tips & strategies for active aging, preventing falls, and promoting lifelong fitness in older adults.

This talk will explore why exercise is essential to aging well and how it boosts both life expectancy and quality of life. This talk will cover:

Surprising statistics on falls, associated mortality rates, and the sequelae that often follow
Key physiological changes in aging bodies— such as muscle loss, osteoporosis, and slowing metabolism
Interactive segment on functional screenings for mobility, balance and strength & evidence-based exercises to help build strength & function safely.

Whether you’re a healthcare professional, looking to reclaim an active lifestyle, or committed to aging well, you’ll leave with practical insights and real-world strategies to help live stronger and healthier.

Event Details
Speakers: Osmond Chiu, Jacky Au, Anthony Chung, Justin Lee
Venue: HKUAA Clubhouse
Time: Talk starts at 11am
Lunch: Starts at 12pm
Fee: $350

Speakers

Registration
Please complete and send the form below on or before 20 October 2025:

Full Name (Mr./Ms./Mrs./Dr./Prof.):
Mobile Phone No.:
Email Address:
HKUAA Membership No.:
No. of Seats:

After filling out the form, please make payment by:
DEPOSIT into our HSBC account (Bank Counter, ATM or Internet)
Account Name: Hong Kong University Alumni Association
Account No.: 848-307666-838

After making the payment, please scan and attach the receipt and email it together with the completed form to Ms. Chloe CHUNG at chloe.chung@hkuaa.hk.

You will receive a confirmation once we have successfully received your payment.

Terms and Notes

Please note that payment is non-refundable. We will charge you only if we have reserved seat(s) for you. You will NOT be charged when the event is full. We will advise whether you get your seat(s) in due course.

You may visit our website before you enroll as we update the number of seats regularly. Please note that we will not be responsible for any delay in information.

If you have not yet registered as a HKUAA Member, please do so through our website. It is FREE for all HKU alumni, HKU students, HKU staff and Members of HKU Foundation.

During the event, please follow all the rules and instructions made by HKUAA or the service provider. HKUAA will not be liable for any damage, injury or serious consequence that may be caused.

HKUAA reserves all rights to make the ultimate decision on all related issues.

For enquiries, please contact Ms. Chloe CHUNG at chloe.chung@hkuaa.hk or on 2522 6113.

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