• What constitutes good energy
• What do energy boosters (eg. coffee, “energy drinks”) do?  Why do they lower our energy in the long term? 
• Relationship of food and our moods, energy level, brain function etc
• Natural and economical ways to promote energy and increase mental acuity by food and beverages
• Stress management (chronic low level stress – silent cause of energy depletion, premature aging, damage of neurons, etc)
• Answer questions from audience, eg. dietary supplements that promote energy, mental acuity, etc, nutrition for different body constitutions…

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